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青少年足球体能训练的影响因素及路径探索

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该文分析了影响青少年校园足球体能训练的多个因素,包括学生个人因素、足球师资不足、场地不理想以及运动安全问题。针对这些问题,提出了一系列足球体能训练措施:增加足球游戏、竞赛,激发学习兴趣,让学生更加积极地参与足球训练;注重学生独立的个人练习,培养学生自主学习的能力;加强足球师资力量,提升训练水平的重要性认识;加大投入、优化足球训练环境;科学训练,保障足球运动安全。
Exploration of the Influencing Factors and Pathways of Physical Training in Youth Football
This paper analyzes several factors affecting physical training in youth campus football,including individual student factors,insufficient football coaching staff,inadequate facilities,and safety issues. In response to these issues,a series of measures for football physical training are proposed,including:Increase football games and competitions to stimulate interest in learning and encourage active participation in football training;Focus on students' independent personal practice to cultivate their ability for self-directed learning;Strengthen football coaching staff and emphasize the importance of improving training standards;Increase investment and optimizing football training environment;Implement scientifical training to ensure the safety of football sports.

YouthFootballPhysical trainingPractical exploration

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南通市田家炳初级中学 江苏南通 226000

青少年 足球 体能训练 实践探索

2024

当代体育科技
当代体育科技杂志社

当代体育科技

影响因子:0.375
ISSN:2095-2813
年,卷(期):2024.14(27)