Study on the Application of Tai Chi in Improving the Cross Audiovisual Integration Ability of Trait Anxiety People
The purpose of this study is to explore the effect of Tai Chi on the audio-visual integration ability of trait anxiety people. TaiChi,as a kind of traditional national sports,integrates physical fitness and mood cultivation,can improve neural connection and neuroplasticity,enhance the ability of perceptual-motor integration and promote memory and learning ability. The results show that Tai Chi can not only relieve anxiety symptoms,but also promote the coordination and integration of brain multi-sensory information processing through complex perception and motor training. Based on this,it is suggested that Tai Chi practice should be promoted in people with trait anxiety,and help individuals improve their cross audiovisual integration ability in long-term practice by designing personalized intervention plans,providing supportive environment,regular evaluation and feedback.
万方数据
维普
