Exploration on the Implementation of Mental Health Education in Physical Education Teaching in Vocational Colleges
In the modern social development environment,strong physical and mental qualities are one of the basic requirements for talent cultivation. There is a complementary relationship between strong physical fitness and strong psychological quality,and only by maintaining a healthy psychological state can one further strengthen their physical and mental abilities. Nowadays,vocational college students face significant academic and future employment pressures. Only by combining physical exercise with mental health education can we promote students' physical and mental health development. Therefore,vocational college Physical Education(PE) teachers should attach importance to the infiltration of mental health education,carry out targeted PE teaching activities,and promote the comprehensive development of physical and mental health of vocational college students. This article will analyze the importance of mental health education in vocational PE teaching,and propose reasonable and effective teaching strategies based on the main influencing factors faced by vocational students' mental health development.
Mental health educationPE teachingPhysical and mental healthTeaching atmosphereSports spirit