Analysis of the Current Status and Countermeasures of Digital Physical Training Among Adolescents
With the rapid development of information technology,digital physical training has gradually emerging among adolescents and has become an important component of modern sports training.However,at present,adolescents face several problems in digital physical training,such as insufficient use of equipment,lack of personalized training content,excessive reliance on electronic screens,and a lack of professional guidance.This paper will deeply analyze these current situations and propose targeted measures,including government support,corporate cooperation,personalized training plans,outdoor interactive activities,and professional guidance,to improve the quality of physical training among adolescents and promote their physical and mental health development.
万方数据
维普
