Research on the Effectiveness of Specialized Strength Training in Youth Basketball
Basketball is a high-intensity,high-antagonistic sport,which has extremely high requirements for the physical quality of athletes.The implementation of basketball special strength training for the youth can greatly improve their physical quality and competitive level.This paper expounds the principles of basketball special strength training,analyzes the role of strengthening youth basketball special strength training,and puts forward the method of improving the effectiveness of youth basketball special strength training,aiming to provide reference for improving the level of basketball specialized strength training.
万方数据
维普
