Basketball is a popular sport worldwide,and many people love basketball and are very interested in basketball games.Specialized training is an important foundation for ensuring the skills and tactical performance of basketball players,and strengthening specialized training is an important guarantee for improving the overall quality of basketball players.During the youth basketball training,it is necessary to understand the characteristics of basketball training,develop a reasonable training plan,and adopt scientific training methods in order to improve training effectiveness.The article analyzes the characteristics of basketball specific training,combined with the existing problems in current training,and then proposes corresponding improvement strategies.
关键词
篮球/专项训练/训练强度/专项理论
Key words
Basketball/Specialized training/Training intensity/Specialized theory
维普
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