Research on the Application of Multi-Directional Functional Training Method in Basketball Training
Multi-directional functional training method has significant advantages in improving athletes'physical ability,technical level and basketball performance,and can effectively promote the all-round development of basketball players.To this end,the article adopts research methods such as literature review,to analyze the promoting effect of multi-directional functional training on basketball training,and proposes the application of multi-directional functional training in basketball training,aiming to further improve the basketball technical skills of athletes and provide some references for future basketball training.