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科学化体能训练的应用现状及发展对策研究

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在体育事业不断壮大和演进的今天,体能训练在现代竞技体育领域扮演着举足轻重的角色,对于提升运动员整体素质具有至关重要的意义。然而,随着时代的推进和人类身体的进化,许多传统的体能训练方式已经无法满足现代人体能发展的需求。因此,为了在体育体能训练领域取得突破,采用科学的训练方法已经成为运动员满足体能训练需求的必然选择。该文从科技与体能融合发展、体能训练科学化运用等方面进行分析,通过文献资料、逻辑分析等研究方法,探析科学化体能训练的意义,并根据其应用现状,提出未来发展策略,以促进科学技术与学科交叉融合,赋能体能训练科学化,共同打造国家体能训练科学技术创新体系。
Research on the Application Status and Development Strategies of Scientific Physical Training
In today's constantly growing and evolving sports cause,physical training plays an increasingly pivotal role in the realm of modern competitive sports,which is of vital significance for enhancing the overall quality of athletes.However,with the advancement of the times and the evolution of the human body,many traditional methods of physical training no longer meet the demands of modern physical development.Therefore,in order to make breakthroughs in the field of physical training,the adoption of scientific training methods has become an inevitable choice for athletes to meet the their physical training needs.This paper analyzes the integration of technology and physical fitness,the scientific application of physical training.Through research methods such as literature review and logical analysis,it explores the significance of scientific physical training and proposes future development strategies based on its current application,the aim is to promote the integration of science and technology with disciplines,empower the scientific nature of physical training,and jointly build a national scientific and technological innovation system for physical training.

Science and technologyTechnology and physical fitnessPhysical trainingScientific physical training

冯宇晴、陈学海、陈丽雯、郭旭

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牡丹江师范学院体育与健康科学学院 黑龙江牡丹江 157000

科学技术 科技与体能 体能训练 体能训练科学化

2024

当代体育科技
当代体育科技杂志社

当代体育科技

影响因子:0.375
ISSN:2095-2813
年,卷(期):2024.14(28)