Analysis on the Application Practice of Physical Training in College Tennis Training
Physical fitness is the basic guarantee in Tennis training and competition,and it is an important basic condition to enhance competitiveness.At present,Tennis is not only a competition between skills and tactics,but also a two-way challenge of psychological quality and physical quality.In higher education institutions,with the continuous improvement of the professionalization of Tennis courses,this sport course has become one of the important courses to promote the overall development of students'physical fitness and psychological will,and physical fitness has become an important part of measuring students'tennis ability.This paper mainly analyzes the important value of physical training in college Tennis courses,and discusses the methods of physical training in college Tennis courses,hoping to provide references for continuously improving the teaching effectiveness of college Tennis courses.
Physical trainingTennis trainingPractical applicationQuality training
万方数据
维普
