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网球运动干预对女大学生隐性肥胖的作用及其改善措施

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隐性肥胖成为当前影响人们身体健康水平的关键因素之一。女性隐性肥胖患病率逐渐提升,使女大学生隐性肥胖受到广泛关注。进行科学的有氧运动,成为解决女大学生隐性肥胖问题的必要举措。网球运动作为有氧运动之一,对改善女大学生隐性肥胖有着积极作用。该文对隐性肥胖进行了简要概述,就网球运动干预对改善女大学生隐性肥胖的作用和措施进行了具体论述,以期帮助女大学生实现科学减重。
Effect of Tennis Intervention on Recessive Obesity in Female College Students and Its Improvement Measures
Recessive obesity has become one of the key factors affecting people's physical health level.The increasing prevalence of female recessive obesity has attracted widespread attention among female college students.Engaging in scientific aerobic exercise has become a necessary measure to solve the recessive obesity problem among female college students.Tennis,as one of the aerobic exercises,has a positive effect on improving recessive obesity in female college students.The article provides a brief overview of recessive obesity and discusses in detail the role and measures of Tennis intervention in improving recessive obesity in female college students,in order to help them achieve scientific weight loss.

Tennis sportFemale college studentsRecessive obesityScientific weight loss

李悦

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河北师范大学 河北 石家庄 050000

网球运动 女大学生 隐性肥胖 科学减重

2024

当代体育科技
当代体育科技杂志社

当代体育科技

影响因子:0.375
ISSN:2095-2813
年,卷(期):2024.14(30)