Research on Strengthening Strategies for Psychological Quality Training of Judo Athletes
In the harsh environment of Judo competition,the athletes'psychological quality is the key to their decisive victory.Only by building a solid psychological defense line can Judo athletes be able to wield freely in the unpredictable arena,turn the tide and achieve good results.Looking at the current situation of Judo athletes'psychological quality training,many athletes have exposed various psychological problems,which not only pose a threat to their competition results,but also become the shackles of their overall strength.For this reason,this paper uses the methods of Literature Review and Logical Analysis to deeply analyze the psychological quality of Judo athletes,and puts forward a series of practical strengthening strategies,aiming at helping athletes forge their tenacious hearts,so as to realize the excellent promotion of their self-worth.