Research Progress on Physical Activity Among College Students Based on Socio-Ecological Models
Physical activity,as one of the important indicators for measuring physical health,has a profound impact on the growth and development of college students.Proper physical activity can reduce the risk of diseases such as obesity,depression and so on.Domestic and foreign researches have shown that the physical activity status of college students is not optimistic,so it is necessary to analyze the reasons for the lack of physical activity among college students.This article is based on the theory of Socio-Ecological Models and analyzes the influencing factors of physical activity among college students from five aspects:personal factors,interpersonal level,organizational level,community environment,and policy factors.It provides theoretical references and suggestions for promoting physical activity among college students and helping them grow up healthy.