Research on Several Issues of Pre-Competition Training from the Perspective of Training Science
Pre-competition training is an important means to adjust and maintain athletes'good competitive state,and scientific and reasonable pre-competition training is very important for athletes to play in the best competitive state in the competition.The performance of the athletes'personal best and the maintenance of the season's best results are due to the scientific formulation of pre-competition training.From the perspective of Training Science,this study focuses on the basic theory of pre-competition training,training arrangement,precautions,and the importance of pre-competition training research,and provides a detailed overview of the division,content,load,means and methods of pre-competition training,aiming to analyze the core value of pre-competition training from multiple dimensions.
Training SciencePre-competition trainingTraining schedulesCompetitive state