Research on the Training Mode of University Badminton Based on Multi-Ball Training
In today's society,badminton has become a popular sport among the public and presents new competitive value in the context of the new era.At present,the technical differences between players are gradually narrowing,and the competition focuses more on speed,variability,and diversity.With the continuous upgrading of badminton events,the requirements for athletes'physical quality and the application of technical and tactical ideas are also increasing.Compared with conventional training,multi-ball training can effectively improve athletes'physical fitness and technical and tactical level.Therefore,when conducting multi-ball training,coaches should pay attention to choosing scientifically reasonable practice methods to comprehensively improve athletes'technical level and adapt to the needs of modern badminton.
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