运动调控代谢综合征的机制研究
Research on the Mechanism of Exercise Regulation of Metabolic Syndrome
张征光 1葛贝贝 1陈英豪2
作者信息
- 1. 信阳航空职业学院 河南 信阳 464006
- 2. 商丘市梁园区科技中等专业学校 河南 商丘 476002
- 折叠
摘要
胰岛素抵抗是代谢综合征发生和发展的关键环节,现代人静坐少动的生活方式和多油多盐的饮食习惯也从侧面导致了该疾病的蔓延.该文评述运动和代谢综合征的关系,并从运动可通过延缓胰岛素抵抗、减轻氧化应激状态、减少机体炎症反应、改善代谢紊乱等多靶点方面,分析了运动调控代谢综合征的机制研究,以期为有效预防、缓解及治疗代谢综合征提供有益参考.
Abstract
Insulin resistance is a key link in the occurrence and development of metabolic syndrome.The sedentary lifestyle and high-fat and salty diet habits of modern people also lead to the spread of the disease from the side.This paper reviews the relationship between exercise and metabolic syndrome.It also analyzes the mechanism of exercise regulation of metabolic syndrome from multiple targets such as delaying insulin resistance,reducing oxidative stress,reducing body inflammation,improving metabolic disorders,providing useful reference for effective prevention,relief and treatment of metabolic syndrome.
关键词
代谢综合征/机制/运动调控/代谢稳态Key words
Metabolic Syndrome/Mechanisms/Exercise regulation/Metabolic homeostasis引用本文复制引用
出版年
2024
NETL
NSTL
万方数据