Research on the Mechanism of Exercise Regulation of Metabolic Syndrome
Insulin resistance is a key link in the occurrence and development of metabolic syndrome.The sedentary lifestyle and high-fat and salty diet habits of modern people also lead to the spread of the disease from the side.This paper reviews the relationship between exercise and metabolic syndrome.It also analyzes the mechanism of exercise regulation of metabolic syndrome from multiple targets such as delaying insulin resistance,reducing oxidative stress,reducing body inflammation,improving metabolic disorders,providing useful reference for effective prevention,relief and treatment of metabolic syndrome.
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