Prevention Strategies for Shoulder Injuries in Youth Table Tennis
Table Tennis,as a"national sport",is widely popular and has attracted more and more participants,especially among the youth.However,the accompanying sports injury problem is becoming more and more serious,particularly shoulder injuries.How to effectively and scientifically prevent shoulder injuries in youth Table Tennis is crucial for fostering healthy growth and lifelong engagement in sports activities has become an important research topic that urgently needs to be studied.This study employs methods such as Literature Review,Interviews,Questionnaires,Mathematical Statistics,and Logical Analysis to conduct an in-depth investigation of shoulder injuries among young students at a table tennis training center in Jinan.It analyzes the frequency,types,and severity of shoulder injuries,summarizes the causes of these injuries and offers targeted recommendations aiming at enhancing the prevention awareness of the youth and reducing shoulder injuries caused by Table Tennis.
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