Common Sports Injury Characteristics and Prevention and Management Strategies in College Basketball Course Practice
This study uses methods such as Literature Review and Field Investigation to conduct in-depth research on the common characteristics of sports injuries in college Basketball teaching practice and proposes corresponding injury prevention and management strategies.The study has shown that the main injury sites in Basketball teaching include the knee joint,ankle joint,and shoulder joint,and the types of injuries include sprains,strains,abrasions and lacerations.In practice,the influencing factors of sports injuries mainly include improper technical movements,insufficient warm-up activities,and excessive teaching and training intensity.Therefore,the study proposes the following prevention and management strategies:Strengthen ideological education,enhance teachers and students'awareness of safety;Pay attention to basic physical fitness training,enhance students'resistance to injury;Pay attention to warm-up training activities in class,and conduct teaching activities scientifically and reasonably;Establish an injury emergency management mechanism,use scientific means to alleviate the degree of injury.
College Basketball teachingSports injury managementTeaching managementCollege sports
NETL
NSTL
万方数据
