首页|国外衰弱老年人群体力活动指南发展现状及对我国的启示

国外衰弱老年人群体力活动指南发展现状及对我国的启示

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身体衰弱是影响老年人生活质量的关键因素,同时也是制约社会公共卫生服务质量提升的一大障碍。当前,多数发达国家已针对老年人衰弱问题制订了相关策略。相较于这些国家,我国老年人健康事业的发展起步较晚,亟须借鉴国外老年人体力活动指南的研发经验。该文通过对美国、加拿大等发达国家发布的老年人体力活动指南进行梳理分析,发现积极的运动干预和政策保障对于延缓老年人身体衰弱具有显著作用。在此基础上,结合我国衰弱老年人群体的体力活动特点,该文为我国衰弱老年人体力活动指南的制订提供了明确的目标导向。
Development Status and Inspiration of Physical Activity Guidelines for Frail Elderly Populations Abroad for China
Physical frailty is a key factor affecting the quality of life of the elderly,and also a major obstacle to improving the quality of social public health services.Currently,most developed countries have formulated relevant strategies to address the issue of elderly frailty.The development of elderly health in China is relatively late compared to these countries,and there is an urgent need to learn from the experience of developing living guidelines for elderly people abroad.This article reviews and analyzes the health and lifestyle guidelines for the elderly issued by developed countries such as the United States and Canada.It is found that active exercise intervention and policy guarantees play an important role in delaying the trend of physical decline among the elderly.Based on this,combined with the characteristics of physical activity among the frail elderly population in China,the clear goal guidance is proposed for the development of health and activity guidelines for frail elderly in China.

Exercise interventionThe frail elderly populationPhysical activityPhysical activity guidelines

陈金鳌、屈会文、顾砚文、李金龙

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常州大学体育学院 江苏 常州 213164

常州市体育医院 江苏 常州 213003

运动干预 衰弱老年人群 体力活动 体力活动指南

2024

当代体育科技
当代体育科技杂志社

当代体育科技

影响因子:0.375
ISSN:2095-2813
年,卷(期):2024.14(34)