自我同情与大学生睡眠拖延的关系:心理韧性和不确定心理压力的链式中介作用
Effect of self-compassion on College Students'Bedtime Procrastination:Chain Mediating Effect of Resilience and Uncertainty Stress
陈梅 1黄国富 1陈少鸿1
作者信息
- 1. 广州华商学院心理健康教育与辅导中心,广东 广州 511300
- 折叠
摘要
目的:探讨心理韧性和不确定心理压力在自我同情与大学生睡眠拖延之间的中介作用.方法:采用自我同情量表、心理韧性量表、不确定心理压力量表、睡眠拖延量表对 881 名大学生进行调查.结果:(1)大学生睡眠拖延与自我同情(r=-0.34,p＜0.01)、心理韧性(r=-0.31,p＜0.01)显著负相关,与不确定心理压力显著正相关(r=0.38,p＜0.01);(2)心理韧性(β=-0.10,p＜0.01)和不确定心理压力(β=-0.14,p＜0.01)在自我同情和大学生睡眠拖延影响中的单独中介作用均显著,心理韧性与不确定心理压力还在二者之间起链式中介作用(β=-0.04,p＜0.01).结论:自我同情不仅可以直接预测大学生睡眠拖延,还通过心理韧性和不确定心理压力的中介作用以及两者的链式中介作用间接影响大学生睡眠拖延.
Abstract
Objective:To explore the mediating role of resilience and uncertainty stress between self-compas-sion and college students'bedtime procrastination.Methods:A total of 881 college students were measured by ques-tionnaires including self-compassion scale,resilience scale,uncertainty stress scale,and bedtime procrastination scale.Results:(1)College students'bedtime procrastination was significantly negatively related to self-compassion(r=-0.34,p＜0.01)and resilience(r=-0.31,p＜0.01),but it was significantly positively correlated with uncertainty stress(r=0.38,p＜0.01).(2)Resilience(β=-0.10,p＜0.01)and uncertainty stress(β=-0.14,p＜0.01)played a mediating role in the relationship between self-compassion and college students'bedtime pro-crastination.Resilience and uncertainty stress also played a chain mediating role in the relation between self-com-passion and college students'bedtime procrastination(β=-0.04,p＜0.01).Conclusion:Self-compassion can directly influence college students'bedtime procrastination,and also can indirectly influence their bedtime procras-tination through the separate mediating effects of resilience and uncertainty stress,as well as the chain mediating effect of resilience and uncertainty stress.
关键词
睡眠拖延/自我同情/心理韧性/不确定心理压力Key words
Bedtime Procrastination/Self-compassion/Resilience/Uncertainty Stress引用本文复制引用
基金项目
广东省教育科学规划课题(2023JKDY049)
广州华商学院校内导师制项目(2023HSDS01)
出版年
2024
NETL
NSTL
万方数据