A Study on the Training Arrangements of Senior Female Weightlifter Meng Suping in the Six Weeks Before the Rio Olympics
This study summarizes the pre event weightlifting training arrangements for Meng Suping's prepara-tion for the 31st Olympic Games,in order to obtain the most realistic and intuitive pre-competition training data for the Olympic Games.By analyzing and studying the characteristics of Meng Suping's pre-competition training arrangements for the 31st Olympic Games,frontline coaches have gained a new understanding of the training ar-rangements for high-level weightlifters,especially female weightlifters,in preparation for major competitions.This effectively guides the pre-competition training for future weightlifting competitions and provides theoretical refer-ence for the pre-competition training of Chinese female weightlifters.