首页|自妊娠28周开始进行Kegel运动对妊娠晚期、分娩及产后盆底功能的影响

自妊娠28周开始进行Kegel运动对妊娠晚期、分娩及产后盆底功能的影响

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目的 探讨自妊娠28 周开始进行Kegel运动对妊娠晚期、分娩及产后盆底功能的影响。方法 选取2020 年1 月至2020 年12 月在该院门诊检查的360 例初产妇为研究对象,采用随机数字表法将其分为对照组和观察组 180 例。对照组给予常规产前检查,观察组由专人指导自妊娠 28 周开始进行Kegel运动干预,观察比较两组干预后妊娠晚期、分娩结局及产后盆底功能指标。结果 两组在妊娠28 周尿失禁程度比较无差异(P>0。05),两组在妊娠36 周尿失禁程度比较,观察组中、重度尿失禁比例显著少于对照组(P<0。05);观察组的新生儿窒息率、产后出血及产后尿潴留等情况显著少于对照组(P<0。05);观察组会阴撕裂率与对照组比较无差异(P>0。05);观察组会阴侧切和会阴完整率显著高于对照组(P<0。05);观察组产后浅层和深层盆底肌肉的Ⅰ类和Ⅱ类纤维张力评分均显著大于对照组(P<0。05)。结论 Kegel运动训练能够显著减轻妊娠期及产后盆底功能障碍性症状,提高会阴完整率和分娩结局,促进产后盆底肌纤维肌力的恢复,增强产妇产后盆底动态压力,显著降低盘底功能障碍性疾病的发生风险。
Effects of Kegel exercises since 28 weeks of gestation on pelvic floor function in late pregnancy,labor and postpartum period
Objective To investigate the effects of Kegel exercise from 28 weeks of gestation on pelvic floor function in late pregnancy,labor and delivery and postpartum.Methods A total of 360 cases of primigravid women who were examined in this hospital from January 2020 to December 2020 were selected as the study subjects,and were divided into 180 cases of the control group and the observation group by using the method of randomized numerical table.The control group was given routine prenatal checkups,and the observation group was instructed by specialists to carry out Kegel exercise intervention since 28 weeks of gestation,and observed and compared the indicators of late pregnancy,delivery outcome and postpartum pelvic floor function of the two groups after the intervention.Results There was no difference between the two groups when comparing the degree of urinary incontinence at 28 weeks of gestation(P>0.05);when comparing the degree of urinary incontinence between the two groups at 36 weeks of gestation,the propor-tion of moderate and severe urinary incontinence in the observation group was significantly less than that in the control group(P<0.05);the rate of neonatal asphyxia,postpartum hemorrhage and postpartum urinary retention in the obser-vation group was significantly less than that in the control group(P<0.05);there was no difference in the rate of peri-neal tearing in the observation group when compared with the control group(P>0.05);the rates of perineal lateral cut and perineal integrity in the observation group were significantly higher than those in the control group(P<0.05);and the postnatal fiber tension scores of class Ⅰ and Ⅱ of the superficial and deep pelvic floor muscles in the observation group were significantly greater than those in the control group(P<0.05).Conclusions Kegel exercise training signif-icantly reduces pelvic floor dysfunctional symptoms during pregnancy and the postpartum period,improves perineal intactness and birth outcomes,promotes postpartum pelvic floor muscle fiber muscle strength recovery,enhances mater-nal postpartum pelvic floor dynamic pressure,and significantly reduces the risk of disc floor dysfunctional disorders.

PregnancyKegel exercisesLate pregnancyLaborPelvic floor function

陈燕、曹晨慧

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复旦大学附属妇产科医院产科,上海 200010

妊娠 Kegel运动 妊娠晚期 分娩 盆底功能

2024

国际护理学杂志
中华医学会 吉林省医学期刊社

国际护理学杂志

影响因子:1.337
ISSN:1673-4351
年,卷(期):2024.43(2)
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