首页|正念减压疗法对发作性偏头痛患者睡眠质量、焦虑抑郁和压力的影响

正念减压疗法对发作性偏头痛患者睡眠质量、焦虑抑郁和压力的影响

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目的 探究基于正念减压疗法对发作性偏头痛患者睡眠质量、焦虑、压力和抑郁的影响.方法 在2021年10月~2023年10月期间,我院共收治了122例发作性偏头痛患者.为了深入了解这种疾病的护理方式,我们对这些患者的临床资料进行了详细的回顾性研究.根据护理方式的不同,我们将患者分为两组:常规护理组(对照组)50例和基于正念减压疗法护理组(研究组)72例.比较两组焦虑状况(Self-rating Anxiety Scale,SAS评分)、压力状况(Perceived Stress Scale,PS评分)、抑郁状况(Self-rating Depression Scale,SDS评分)、睡眠质量(Pittsburgh Sleep Quality Index,PSQI评分)、生活质量(Short Form(36)Health Survey,SF-36评分)的差异.结果 根据严谨的统计分析,SAS评分、PS评分和SDS评分的不同时点、组别间以及交互效应的差异均具有统计学显著性(P<0.05),与干预前相比,干预4天后、干预8天后两组SAS评分、PS评分、SDS评分均降低(P<0.05),且研究组低于对照组(P<0.05).与干预前相比,干预8天后两组PSQI评分均降低(P<0.05);且研究组PSQI评分、差值均优于对照组(P<0.05).经过8天的干预,两组的SF-36评分各维度(生理职能、精力、生理功能、一般健康、社会功能、躯体疼痛、精神健康、情感职能)与干预前相比均有所提高(P<0.05);且研究组高于对照组(P<0.05).结论 基于正念减压疗法应用于发作性偏头痛具有较好临床效果,可有效缓解焦虑抑郁状态,改善知觉压力,提高睡眠质量与生活质量.
Effects of Mindful Stress Reduction Therapy on Sleep Quality,Anxiety,Depression and Stress in Pa-tients with Paroxysmal Migraine
Objective To explore the effects of mindfulness-based decompression therapy on sleep quality,anxiety,stress and depression in patients with paroxysmal migraine.Methods The clinical data of 122 patients with paroxysmal migraine admitted to our hospital from October 2021 to October 2023 were retrospectively studied.According to different clinical nursing methods,they were divided into routine nursing group(50 cases)and mindfulness-based decompression therapy nursing group(72 cases).The Self-rating Anxiety Scale,SAS score),perceived stress scale(PS score),Self-rating Depression Scale,SDS score),quality of sleep(Pittsburgh Sleep Quality Index,PSQI score)and quality of life(Short Form(36)Health Survey,SF-36 score).Results Repeated measurements showed that there were statistically significant differences in the time point,inter-group and interaction effect between the two groups(P<0.05).Compared with before intervention,the SAS score,PS score and SDS score of the two groups decreased after 4 days and 8 days of intervention(P<0.05),and the study group was lower than the control group(P<0.05).Compared with before intervention,the PSQI scores of the two groups decreased after 8 days of intervention(P<0.05).And the PSQI score and difference in the study group were better than those in the control group(P<0.05).Com-pared with before intervention,the scores of SF-36 in each dimension(physiological function,energy,physiological function,general health,social function,physical pain,mental health and emotional function)in the two groups increased after 8 days of intervention(P<0.05).And the study group was higher than the control group(P<0.05).Conclusion Mindfulness-based decompression therapy has a good clinical effect on paroxysmal migraine,which can effectively relieve anxiety and depression,improve perceived stress,and improve sleep quality and quality of life.

Paroxysmal migraineDecompression therapy base on mindfulnessSleep qualityAnxietyStressDepression

师欣、郑艳珍、杨鸽

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运城市中心医院(运城,044000)

发作性偏头痛 基于正念减压疗法 睡眠质量 焦虑 压力 抑郁

2024

国际精神病学杂志
中南大学

国际精神病学杂志

CSTPCD
影响因子:1.426
ISSN:1673-2952
年,卷(期):2024.51(5)