White matter hyperintensities(WMHs)were once thought to be a normal aging phenomenon.However,the available evidences suggest that WMHs are an indicator of poor brain and cardiovascular health,indicating an increased risk of ischemic stroke,cognitive impairment,depression,and death.This article reviews the effects and mechanisms of physical activity and exercise on WMHs,so as to provide a basis for better prevention of WMHs.
关键词
运动活动/运动(Exercise)/抗阻训练/脑小血管疾病/白质/认知障碍
Key words
Motor activity/Exercise/Resistance training/Cerebral small vessel diseases/White matter/Cognition disorders
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