Personalized Intelligent Sleep Promotion System Based on Environmental Regulation
With the acceleration of the pace of life and the increase of work pressure,the incidence of sleep disorders has increased significantly,so the research on sleep promotion is of great significance.This paper developes an intelligent sleep-promoting system based on the design of the previous non-wearable and non-perceptual sleep monitoring system.Based on real-time monitored human physiological data such as body temperature,body movement,respiration and heart rate,the system adjusts environmental parameters such as lighting,white noise and temperature to promote user sleep.Moreover,this study developed a personalized environment adjustment strategy based on comprehensive factors such as user historical sleep data,feedback questionnaires,and active control to realize the personalized sleep control function of the system.The advantage of this system is that it can regulate sleep based on a variety of environmental parameters and combine user data for personalized sleep regulation.
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