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大学生身体锻炼意向-行为鸿沟测量及转换策略

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为更真实地了解大学生身体锻炼意向和行为之间的鸿沟及其影响因素进行测量与分析,设计促进其参与身体锻炼的干预策略提供依据,本研究运用网络问卷调查方法,对北华航天工业学院和廊坊师范学院732名在校大学生进行了身体锻炼意向、锻炼阶段和行为的调查.结果表明,女大学生身体锻炼意向-行为鸿沟更大;低年级大学生身体锻炼意向更低;"有意向无行为"者超过一半.最后,本研究分析了身体锻炼意向-行为鸿沟产生的可能原因及转换策略.
College Students'Physical Exercise Intention Behavior Gap Measurement and Conversion Strategies
In order to truly understand the gap between college students'intention and behavior of physical exercises and its influencing factors,and to design intervention strategies to promote their participation in physical exercises,this study uses the online questionnaire survey to investigate the intention,exercise stage and behavior of 732 college students.The results show that the gap between intention and behavior of female college students is larger.freshmen have lower intention of physical exercises.More than half of them have intention but no action.This study finally analyzes the possible causes of the intentional-behavior gap and the transformation strategies.

exercise intentionphysical exerciseintentional-behavior gap

郝文涛、于润

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北华航天工业学院安全工作处,河北廊坊 065000

北京市东城区崇文青少年科技馆,北京 100011

锻炼意向 身体锻炼 意向-行为鸿沟

2024

北华航天工业学院学报
北华航天工业学院

北华航天工业学院学报

影响因子:0.265
ISSN:1673-7938
年,卷(期):2024.34(6)