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运动干预青少年网络成瘾的研究进展

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青少年网络成瘾这一公共卫生问题正受到全社会广泛关注.本文对体育运动与网络成瘾相关文献进行梳理,分析探讨运动干预网络成瘾的影响因素及作用机制,为完善我国儿童青少年网络成瘾防治体系提供依据.研究表明,体育运动可以通过改善个体心理健康、调节个体行为表现、改善个体大脑结构和调控激素分泌来对青少年网络成瘾症状发挥作用,其中运动强度、时间、方式是影响运动干预网络成瘾效果的重要调节变量.体育运动能够有效预防和矫治青少年网络成瘾,但体育运动的强度、时间,以及对网络成瘾发挥作用的生理学机制仍有待进一步研究.我国未来相关研究应严密实验设计,完善研究方法;增加纵向追踪研究比例;结合生物科技,深入探讨运动干预网络成瘾的生理学机制;量化研究结果,增强研究科学性.
Advances in Research on Exercise Interventions for Internet Addiction
The public health problem of adolescent Internet addiction is receiving widespread attention from the whole society.In this paper,it sort out the literature related to sports and internet addiction,analyze and explore the influence factors and mechanism of sports intervention in internet addiction,and provide a basis for improving the prevention and treatment system of internet addiction a-mong children and adolescents in China.Studies have shown that sports can play a role in adolescent internet addiction symptoms by improving individual mental health,regulating individual behavioral performance,improving individual brain structure and regulating hormone secretion,among which the intensity,time and mode of sports are important regulating variables affecting the effect of sports intervention in internet addiction.Sports can effectively prevent and correct adolescent internet addiction,but the intensity and time of sports and the physiological mechanism of internet addiction still need to be further studied.Future studies in China should tighten the experimental design and improve the research methodology,increase the proportion of longitudinal tracking studies,combine with biotechnology to explore the physiological mechanism of sports intervention for internet addiction,and quantify the results of the study to enhance the scientificity of the study.

exercise interventionadolescentinternet addictionreview

刘东斐、李志荣

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石河子大学 体育学院,新疆 石河子 832003

山西大学 体育学院,山西 太原 030006

运动干预 青少年 网络成瘾 综述

2024

湖北体育科技
湖北省体育科学研究所

湖北体育科技

影响因子:0.329
ISSN:1003-983X
年,卷(期):2024.43(1)
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