Advances in Research on Exercise Interventions for Internet Addiction
The public health problem of adolescent Internet addiction is receiving widespread attention from the whole society.In this paper,it sort out the literature related to sports and internet addiction,analyze and explore the influence factors and mechanism of sports intervention in internet addiction,and provide a basis for improving the prevention and treatment system of internet addiction a-mong children and adolescents in China.Studies have shown that sports can play a role in adolescent internet addiction symptoms by improving individual mental health,regulating individual behavioral performance,improving individual brain structure and regulating hormone secretion,among which the intensity,time and mode of sports are important regulating variables affecting the effect of sports intervention in internet addiction.Sports can effectively prevent and correct adolescent internet addiction,but the intensity and time of sports and the physiological mechanism of internet addiction still need to be further studied.Future studies in China should tighten the experimental design and improve the research methodology,increase the proportion of longitudinal tracking studies,combine with biotechnology to explore the physiological mechanism of sports intervention for internet addiction,and quantify the results of the study to enhance the scientificity of the study.