首页|运动对代谢性疾病静息代谢率影响的研究进展

运动对代谢性疾病静息代谢率影响的研究进展

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目的 基于过去20年全球代谢性疾病患病率逐年上升背景下,本综述对代谢性疾病的静息代谢率(RMR)特点进行梳理,并重点论述运动改善RMR的潜在途径,以期为代谢性疾病的管理和治疗提供新的思路.方法 通过文献资料法,系统检索并整理了肥胖、高血压、糖尿病、代谢综合征与运动、静息代谢率等关键词的研究,总结了上述疾病的RMR特征与运动对RMR的影响及相关途径.结果与结论 RMR在代谢性疾病管理中具有重要的价值,对于预测体重变化与代谢水平有一定作用.急性运动可通过提高肌肉修复活动、交感神经兴奋性、运动后过量氧耗途径改变RMR;规律运动可通过改变身体成分、激素水平、骨骼肌代谢等途径影响RMR.对于代谢性疾病,未来需要更加重视时间管理在运动中的作用,例如不同时间段与持续时间运动对RMR的影响,有助于更精准制定运动处方.
Research Progress on Effect of Exercise on Resting Metabolic Rate in Metabolic Diseases
Objective Based on the background of the increasing prevalence of metabolic diseases globally over the past 20 years,this review summarizes the characteristics of resting metabolic rate(RMR)in metabolic diseases and focuses on discussing the potential pathways of exercise to improve RMR,aiming to provide new ideas for the management and treatment of metabolic diseases.Methods Through literature review,this study systematically searched and collated research on obesity,hypertension,diabetes,metabolic syn-drome,exercise,and resting metabolic rate,summarizing the RMR characteristics of these diseases,the impact of exercise on RMR,and related pathways.Results and Conclusion RMR plays an important role in managing metabolic diseases and has a certain role in predicting weight changes and metabolic levels.Acute exercise can change RMR through increasing muscle repair activities,sympa-thetic nerve excitability,and post-exercise oxygen consumption;regular exercise can affect RMR by changing body composition,hor-mone levels,and skeletal muscle metabolism.For metabolic diseases,more attention should be paid to the role of time management in exercise in the future,such as the impact of different periods and durations of exercise on RMR,which will help to formulate exercise prescriptions.

resting metabolic rateexerciseobesityhypertensiontype 2 diabetesmetabolic syndrome

秦煜玲、朱琳、陈泽恺、程国栋

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广州体育学院研究生院,广东广州 510500

广州体育学院运动与健康学院,广东广州 510500

静息代谢率 运动 肥胖 高血压 2型糖尿病 代谢综合征

2024

湖北体育科技
湖北省体育科学研究所

湖北体育科技

影响因子:0.329
ISSN:1003-983X
年,卷(期):2024.43(5)