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短跑运动员单腿跳跃时下肢偏侧性研究

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目的 探讨短跑运动员单腿跳跃通过不同高度障碍物时下肢差异.方法 采用三维动作捕捉系统和测力台,同步采集分析20名短跑运动员优势腿和非优势腿在跳跃3种高度障碍物落地缓冲阶段时的下肢运动学和动力学等参数.结果 1)触地时刻,下肢两侧踝关节和髋关节角度呈显著性差异(p<0.05).2)落地缓冲阶段,下肢两侧髋关节内/外活动范围、内—外侧、前—后侧位移、踝关节背屈力矩峰值和踝关节功率峰值呈显著性差异(p<0.05);15 cm与45 cm高度相比,踝关节屈/伸活动范围、COP前后侧位移、髋关节屈肌力矩峰值和vGRF存在显著性差异(p<0.05).3)GRF与平均负载率对称指数大于10%.结论 单腿跳跃时,优势腿采取主动缓冲的落地策略,非优势腿则表现为被动对抗落地冲击;下肢两侧存在偏侧性,建议通过单侧训练,提高非优势腿稳定性和运动表现,减少不对称性的影响.
A Study on Lateralization of Lower Limbs in Sprinters During Single-leg Jump
Objective To investigate the difference of lower limbs of sprinters when jumping through obstacles of different heights.Meth-ods Using a three-dimensional motion capture system and force platform,synchronized data collection and analysis of the kinematics and dynamics of the lower limbs during the landing buffering phase of jumping over three different heights of obstacles were performed for the dominant and non-dominant legs of 20 sprinters.Results 1)The Angle of ankle joint and hip joint on both sides of lower limbs were significantly different at the moment of touchdown(p<0.05).2)During the landing phase,significant differences(p<0.05)were found in the range of motion of the hip joints on both sides,intemal/extemal displacement,medial-lateral and anterior-posterior dis-placement,as well as peak dorsiflexion torque and peak power of the ankle joint.Compared to a height of 45 cm,significant differ-ences(p<0.05)were observed in ankle joint dorsiflexion/plantarflexion range of motion,COP anterior-posterior displacement,peak hip flexor torque,and vGRF at 15 cm height.3)The symmetry index of ground reaction force and average loading rate exceeded 10%.Conclusion When jumping with one leg,the dominant leg adopts the landing strategy of active cushioning,while the non-dominant leg is passive against the landing impact.There is laterality on both sides of lower limbs,so it is suggested to improve the stability and performance of non-dominant legs through unilateral training,and reduce the influence of asymmetry.

sprintersingle-leg landingsports injurylaterality

张星辰、高原、孙阳、焦培豪、李宇航、高润航、王晓轩

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燕山大学体育学院,河北秦皇岛 066004

燕山大学河北省智能康复及神经调控重点实验室,河北秦皇岛 066004

短跑运动员 单腿落地 运动损伤 偏侧性

2024

湖北体育科技
湖北省体育科学研究所

湖北体育科技

影响因子:0.329
ISSN:1003-983X
年,卷(期):2024.43(5)