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数智赋能青少年体质健康:基于自我决定理论的个性化干预策略

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基于自我决定理论(SDT),通过文献资料法分析数智化环境如何通过影响青少年的内在动机及其在体质健康管理中的作用,探讨数智时代青少年体质健康个性化促进的策略,构建一套包含个性化评估、基于SDT的个性化干预策略的综合框架,以期促进青少年体质健康。结果显示:数智工具在提升青少年自主性、胜任感和关系感方面有显著成效,有助于促进青少年体质健康。然而,数智化进程中也伴随着技术、心理和资源等诸多挑战。建议加强数字素养教育、平衡虚拟与现实活动并强化跨领域合作,以促进青少年在数智化环境中的健康成长。结论:为促进青少年在数智化环境中的健康成长,建议加强数字素养教育,提高青少年对数智工具的正确认识和使用能力;平衡虚拟与现实活动,确保青少年在参与数智化活动的同时,也能积极参与体育锻炼等现实活动;强化跨领域合作,整合教育、体育、科技等领域的资源,共同为青少年体质健康促进提供支持。
Digital Empowerment for Youth Physical Health:Personalized Intervention Strategies Based on Self-Determination Theory
The purpose of this study is to explore the strategies for personalized promotion of adolescent physical health in the digital era based on the Self-Determination Theory(SDT),by analyzing how the digital environment affects the adolescents'intrinsic motivation and its role in physical health management,and constructing a comprehensive framework that includes personalized evaluation and SDT-based personalized intervention strategies,with the aim of promoting adolescent physical health.Methods:Literature review.Results:Digital tools have significant effects in enhancing adolescents'autonomy,competence,and relatedness,which are beneficial to promoting adolescent physical health.However,the digitalization process is accompanied by numerous challenges in terms of technology,psychology,and resources.It is suggested to strengthen digital literacy education,balance virtual and real-life activities,and enhance cross-sectoral cooperation to promote the healthy growth of adolescents in the digital environment.Conclusion:To promote the healthy growth of adolescents in the digital environment,it is suggested to strengthen digital literacy education to enhance adolescents'correct understanding and use of digital tools;balance virtual and real-life activities to ensure that adolescents can actively participate in physical exercise and other real-life activities while engaging in digital activities;and enhance cross-sectoral cooperation to integrate resources from education,sports,and technology sectors to provide support for the promotion of adolescent physical health.

Self-Determination theoryDigitized-intelligent environmentAdolescentPhysical healthPersonalized strategies

李素萍、莫有雪

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韩山师范学院 体育学院,广东 潮州 521041

暨南大学 体育学院,广东 广州 510632

自我决定理论 数智化环境 青少年 体质健康 个性化策略

2025

哈尔滨体育学院学报
哈尔滨体育学院

哈尔滨体育学院学报

影响因子:0.535
ISSN:1008-2808
年,卷(期):2025.43(1)