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失重环境下航天员平衡控制专项防护策略分析

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航天飞行面临的失重会引起航天员运动感觉减弱,进而影响姿势维持和平衡控制,从而限制了出舱活动或着陆等紧急突发状况时航天员快速脱离险境的能力,严重影响航天任务的完成并危及航天员的安全.当前基于运动锻炼的失重对抗措施可在一定程度上有效缓解失重所致的骨骼、肌肉及心血管问题,但并不能有效防止航天飞行后的运动感觉功能紊乱.因此,需要新的失重对抗专项体能训练措施以预防长期空间飞行后人体平衡控制能力的下降.通过对以往航天飞行及模拟失重研究结果的回顾,笔者系统分析了人体平衡控制的影响因素,并对比体育领域平衡控制提升专项体能训练方案提出基于体医融合的失重环境防护策略.肌肉张力、触觉和本体感觉反馈调节在人体姿势平衡和动作控制中起重要作用,而航天失重环境下人体重力负荷的卸载会大大减少上述感觉的输入输出反馈调节,导致平衡功能障碍.在航天飞行中通过纵轴轴向负荷加载、触觉反馈增强和基于不稳定机械应力刺激的本体感觉响应等航天失重环境下航天员专项体能训练,或许可以改善飞行后的平衡控制功能障碍.
Analysis of special protection strategies for astronauts'balance in microgravity environment
Microgravity in space will lead to the decline of astronauts'motor sensation,which will affect the ability of balance maintenance and posture control.Which limits the ability of astronauts to quickly get out of danger in case of extravehicular activities or landing emergencies,and seriously affects the completion of space missions and endangers the safety of astronauts.The current weightlessness countermeasure based on exercise can effectively alleviate the problems of skeletal muscle and cardiovascular system caused by weightlessness to a certain extent,but it cannot effectively prevent the motor sensory dysfunction after space flight.Therefore,new weightlessness countermeasures of special physical conditioning are needed to attenuate the decline of human balance control ability after long-term space flight.By reviewing the previous research results of space flight and simulated weightlessness experiments,this paper systematically analyzes the influencing factors of human body balance control,compares the balance control promotion schemes of special physical conditioning in the field of sports,and puts forward the potential protection strategies for weightlessness environment based on the integration of sports and medicine.The feedback regulation of muscle tension,tactile and proprioceptive play an important role in human posture balance and motion control.The unloading of human gravity load in space weightlessness environment will greatly reduce the input-output feedback regulation activity of the above senses which may lead to balance dysfunction.The post-flight balance control dysfunction may be improved by special physical conditioning,such as loading of z-axial load,enhancement of tactile feedback and proprioceptive response based on unstable mechanical stress stimulation during spaceflight.

manned spaceflightmicrogravitycountermeasurebalancespecific physical conditioning

李小涛、王子牛、邹朋、戴小倩、孙喜庆

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西安电子科技大学特殊环境生理与体能训练军民融合创新研究中心,西安 710126

中国航天员科研训练中心航天医学全国重点实验室,北京 100094

空军军医大学航空航天医学训练教研室,西安 710032

载人航天 失重 对抗 平衡 专项体能

载人航天工程空间站航天医学实验项目教育部人文社会科学研究规划基金项目西安市社会科学规划基金项目

HYZHXM0100120YJA89001324TY120

2024

航天医学与医学工程
中国航天员科研训练中心

航天医学与医学工程

影响因子:0.392
ISSN:1002-0837
年,卷(期):2024.35(2)