摘要
本文通过文献资料法、专家访谈法、观察法对高水平短跑运动员途中跑过程中摆动技术进行研究,以髋为轴的下肢摆动和上肢以肩关节为轴的摆动入手,得出短跑途中跑关键技术环节,并提出了短跑训练的若干建议。
Abstract
Based on literature data,expert interviews,observation and the way high-level sprinters run swing technical training study hip extension movement of the hip axis velocity and amplitude of the knee,calf back to the swing speedvelocity and amplitude of the ankle,upper extremity to the shoulder joint axis of the swing to start,come to the swing of the hip axis is the sprint core technical aspects,and made recommendations.
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