作者信息
- 1. 华东师范大学体育与健康学院，上海200241
- 折叠
摘要
本文运用文献资料法比较不同方式运动对生长期骨量的作用,发现力量训练促进骨量累积的作用大于耐力训练,负重运动大于非负重运动。
Abstract
Using literature material method to review researches about the effect of different exercises with bone mineral density in growing period.We found that resistance training have greater bone mass than endurance training,and weight exercise have more osteogenetic effect than non-weight exercise.
关键词
抗阻力量训练/耐力训练/负重运动/非负重运动/骨密度峰值/骨量Key words
resistance training/endurance training/weight exercise/non-weight exercise/bone mineral density/peak bone mass引用本文复制引用
出版年
2012
NETL
NSTL
万方数据