科教文汇2024,Issue(21) :177-180.DOI:10.16871/j.cnki.kjwh.2024.21.041

大学生"社恐"现象的心理机制与有效应对研究

A Study on the Psychological Mechanism and Effective Response of College Students'Social Phobia Phe-nomenon

谢龙龙 辛欣
科教文汇2024,Issue(21) :177-180.DOI:10.16871/j.cnki.kjwh.2024.21.041

大学生"社恐"现象的心理机制与有效应对研究

A Study on the Psychological Mechanism and Effective Response of College Students'Social Phobia Phe-nomenon

谢龙龙 1辛欣1
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作者信息

  • 1. 中国矿业大学信息与控制工程学院 江苏·徐州 221116
  • 折叠

摘要

社交恐惧是一种在社交活动中因心理上强烈的消极、恐惧及自我保护意识而产生的带有逃避性质的生理反应.在当今社会,社交恐惧已成为影响人们心理健康的重要问题,其在大学生群体中的表现尤为突出.对于大学生而言,社交恐惧的影响尤为深远.大学生正处于人生重要的转型阶段,他们不仅要承受学业压力,还要处理好人际关系的建立与维护问题.社交恐惧不仅限制了他们的社交活动,还可能影响学业表现和未来的职业发展.研究显示,在大学生群体中,社交恐惧的发生率颇高,这不但与大学生个人的心理健康息息相关,还对社会的整体发展产生影响.该文旨在研究大学生社交恐惧的心理机制,并提出有效的应对策略,助力大学生个体的健康发展,提高整个社会的心理健康水平.

Abstract

Social phobia is an avoidant physiological reaction caused by strong psychological negativity,fear and self-protection consciousness during social activities.In today's society,social phobia has become an important issue affecting people's mental health,especially among college students.For college students,the impact of so-cial phobia is particularly profound.College students are in an important period of transformation in their lives,not only facing academic pressure,but also dealing with the establishment and maintenance of interpersonal rela-tionship.Social phobia not only limits their social activities,but may also affect academic performance and future career development.Research has shown that the incidence of social phobia among college students is relatively high,which not only affects individual mental health but also affects the overall development of society.This ar-ticle aims to study the psychological mechanism of social phobia among college students,and based on this,pro-pose effective coping strategies to assist the healthy development of individual college students and improve the overall mental health level of society.

关键词

大学生/社交恐惧/人际关系/心理机制/应对策略

Key words

college students/social phobia/interpersonal relationship/psychological mechanism/response strate-gies

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出版年

2024
科教文汇
科教文汇杂志社 安徽省老科技工作者协会

科教文汇

影响因子:0.274
ISSN:1672-7894
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