有氧运动与身心健康探析
Aerobic and Mind and Body Discuss and Analyse Healthily
摘要
健康与运动是密不可分的,运动分为有氧和无氧,有氧运动较无氧运动更易普及和被大众接受,从人体长期参加有氧运动对人的身体健康和心理健康的角度来阐述有氧运动对人体的良好影响。
Abstract
Human body health and sport are inseparables, sport separates the Aerobic with have no oxygen sport, Aerobic compare have no oxygen sport alter universality and is accepted by the public, attending Aerobic's healthy body to canvasser and mental state-to i
关键词
有氧运动/身体健康/心理健康Key words
Aerobic/Healthy body/Mental state health引用本文复制引用
出版年
2011