Method of literature,questionnaire,qinghai plateau women participate in sports exercise situation survey and analysis.The result shows: the urban women qinghai plateau taking part in physical exercise is not high,the proportion of exercising accounts for only 22.7%,and not to participate in exercise rates as high as 77.3%.One is to take part in physical exercises consciousness quite good enough;2 it is cultural degree is lower,the percentage of junior below for 76.6%;Three is due to the special climate environment of the plateau influence,the cold winter weather,the extent that restricted the sports activities;Four is agriculture herdsman to non-profit sports reliance is higher;Sports consumption idea is not strong;Science fitness concepts backward fitness centers,combined with the lack of qinghai and plateau as the actual situation of female physical exercise,find women qinghai plateau physical exercise activities the existing problems and insufficiency.