世界睡眠医学杂志2024,Vol.11Issue(2) :303-305.DOI:10.3969/j.issn.2095-7130.2024.02.018

护理引导下放松训练对老年高血压患者睡眠障碍的影响研究

Study on the Effects of Nursing-guided Relaxation Training on Sleep Disorders in Elderly Patients with Hypertension

孙文娟
世界睡眠医学杂志2024,Vol.11Issue(2) :303-305.DOI:10.3969/j.issn.2095-7130.2024.02.018

护理引导下放松训练对老年高血压患者睡眠障碍的影响研究

Study on the Effects of Nursing-guided Relaxation Training on Sleep Disorders in Elderly Patients with Hypertension

孙文娟1
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作者信息

  • 1. 淄博市精神卫生中心精神科,淄博,255000
  • 折叠

摘要

目的:探索老年高血压睡眠障碍患者开展护理引导下放松训练对症状的改善情况.方法:选取2022年1月至2022年12月淄博市精神卫生中心收治的老年高血压睡眠障碍患者74例作为研究对象,按照随机数字表法分为对照组和观察组,每组37例.对照组开展常规护理,观察组在此基础上开展护理引导下放松训练,观察患者各项指标变化情况.结果:患者睡眠质量观察组各项分值护理后降低幅度更大,差异有统计学意义(P<0.05).患者生命质量观察组分值护理后升高更明显,差异有统计学意义(P<0.05).患者护理前舒张压、收缩压未见对比差值,差异无统计学意义(P>0.05),护理后评估显示观察组舒张压、收缩压降低幅度更大,差异均有统计学意义(均P<0.05).评估显示,护理前患者入睡时间、深度睡眠时间、惊醒次数差异均无统计学意义(均P>0.05),护理后观察组指标均降低幅度更大,差异均有统计学意义(均P<0.05).结论:老年高血压睡眠障碍患者开展护理引导下放松训练效果显著,可以有效提高患者睡眠质量,降低病症对患者生活影响,舒缓心理负面情绪,帮助患者树立康复自信心,值得临床实践推广.

Abstract

Objective:To explore the improvement of symptoms in elderly patients with hypertension and sleep disorders through nursing guided relaxation training.Methods:A total of 74 elderly patients with hypertension and sleep disorders admitted to the Zibo Mental Health Center from January 2022 to December 2022 were selected as the study subjects.They were randomly divided into a control group and an observation group using a random number table method,with 37 cases in each group.The control group received routine nursing,while the observation group received relaxation training under nursing guidance,and the changes in vari-ous indicators of the patients were observed.Results:The decrease in various scores of the patient's sleep quality observation group was greater after nursing,and the difference was statistically significant(P<0.05).The quality of life observation compo-nents of patients showed a more significant increase after nursing,and the difference was statistically significant(P<0.05).There was no significant difference in diastolic and systolic blood pressure before nursing,and the difference was not statistically signifi-cant(Ps>0.05).Post nursing evaluation showed that the observation group had a greater decrease in diastolic and systolic blood pressure,and the difference was statistically significant(Ps<0.05).The evaluation showed that there was no statistically signifi-cant difference in the time for patients to fall asleep,the time for deep sleep,and the number of awakenings before nursing(Ps>0.05).After nursing,the observation group had a greater decrease in indicators,and the difference was statistically significant(Ps<0.05).Conclusion:The relaxation training under the guidance of elderly patients with hypertension is remarkable,which can effectively improve the sleep quality of patients,reduce the impact of the disease on patients'life,relieve the negative psycho-logical emotions,and help patients establish confidence in rehabilitation,which is worthy of clinical practice and promotion.

关键词

睡眠障碍/老年高血压/放松训练

Key words

Sleep disorders/Hypertension in the elderly/Relaxation training

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出版年

2024
世界睡眠医学杂志

世界睡眠医学杂志

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被引量1
参考文献量16
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