Objective:To explore the improvement of symptoms in elderly patients with hypertension and sleep disorders through nursing guided relaxation training.Methods:A total of 74 elderly patients with hypertension and sleep disorders admitted to the Zibo Mental Health Center from January 2022 to December 2022 were selected as the study subjects.They were randomly divided into a control group and an observation group using a random number table method,with 37 cases in each group.The control group received routine nursing,while the observation group received relaxation training under nursing guidance,and the changes in vari-ous indicators of the patients were observed.Results:The decrease in various scores of the patient's sleep quality observation group was greater after nursing,and the difference was statistically significant(P<0.05).The quality of life observation compo-nents of patients showed a more significant increase after nursing,and the difference was statistically significant(P<0.05).There was no significant difference in diastolic and systolic blood pressure before nursing,and the difference was not statistically signifi-cant(Ps>0.05).Post nursing evaluation showed that the observation group had a greater decrease in diastolic and systolic blood pressure,and the difference was statistically significant(Ps<0.05).The evaluation showed that there was no statistically signifi-cant difference in the time for patients to fall asleep,the time for deep sleep,and the number of awakenings before nursing(Ps>0.05).After nursing,the observation group had a greater decrease in indicators,and the difference was statistically significant(Ps<0.05).Conclusion:The relaxation training under the guidance of elderly patients with hypertension is remarkable,which can effectively improve the sleep quality of patients,reduce the impact of the disease on patients'life,relieve the negative psycho-logical emotions,and help patients establish confidence in rehabilitation,which is worthy of clinical practice and promotion.
关键词
睡眠障碍/老年高血压/放松训练
Key words
Sleep disorders/Hypertension in the elderly/Relaxation training