初中生应试前的睡眠质量和心理情况研究
A Study on Sleep Quality and Psychological Status of Junior High School Students Before Taking Exams
李璞鸥 1陈春武 1李培革 1王晓坤 1苏荣坤 1高柏慧 1张凡 1韩笑宇1
作者信息
- 1. 辽宁沈阳市精神卫生中心心理健康服务中心,沈阳,110168
- 折叠
摘要
目的:探究初中生应试前睡眠质量和心理情况.方法:回顾性选取2021年9月至2022年2月辽宁省沈阳市某校初中生1 200例作为研究对象,期中、期末考试前3 d统一填写自信心量表(SES)、Sarason考试焦虑量表(TAS)、匹兹堡睡眠质量指数量表(PSQI)3个调查问卷.分析PSQI评分与SES、TAS评分的相关性.结果:1 200名初中生SES、TAS、PSQI评分分别为(21.62±3.50)分、(17.75±2.70)分、(5.76±1.17)分.有睡眠质量问题发生率为13.33％(160/1 200).不同睡眠质量问题初中生自信、焦虑情况比较,差异有统计学意义(P＜0.05).PSQI评分与SES评分(r=0.37)、TAS评分(r=0.34)成正相关(P＜0.05).结论:初中生应试前睡眠质量低,心理问题严重,需要将应试前心理辅导积极开展起来.
Abstract
Objective:To explore the sleep quality and psychological state of junior middle school students before taking the exam.Methods:A total of 1 200 junior high school students were retrospectively selected from September 2021 to February 2022.Three days before mid-term and final exams,they filled out three questionnaires:Confidence Scale(SES),Sarason Test Anx-iety Scale(TAS),and Pittsburgh Sleep Quality Index Scale(PSQI).The correlation between PSQI,SES,and TAS scores was ana-lyzed.Results:SES scores,TAS scores,and PSQI scores of 1 200 junior middle school students were(21.62±3.50)scores,(17.75±2.70)scores,and(5.76±1.17)scores,respectively.The incidence of sleep quality problems was 13.33％(160/1 200).There were significant differences in self-confidence and anxiety among junior middle school students with different sleep quality problems(P＜0.05).PSQI score was positively correlated with SES score(r=0.37)and TAS score(r=0.34)(P＜0.05).Conclusion:The sleep quality of junior middle school students is low,and the psychological problems are severe,so it is necessary to carry out psychological counseling before the examination actively.
关键词
初中生/应试前/睡眠质量/心理情况/焦虑/自信/匹兹堡睡眠质量指数量表/相关性分析Key words
Junior high school students/Before taking the exam/Sleep quality/Psychological situation/Anxiety/Confident/Pittsburgh Sleep Quality Index Scale/Correlation analysis引用本文复制引用
基金项目
公共卫生研发专项(常见多发病医疗技术提升项目)(20-205-4-024)
出版年
2024
国家科技期刊平台
NSTL
万方数据