Effect of Exercise-psycho-sleep Intervention Combined with Muscle Relaxation Technique on Sleep Quality of Drug Dependent Patients with Anxiety Disorder
Effect of Exercise-psycho-sleep Intervention Combined with Muscle Relaxation Technique on Sleep Quality of Drug Dependent Patients with Anxiety Disorder
Objective:To explore the effect of exercise-psycho-sleep intervention combined with muscle relaxation technique on sleep quality in patients with drug dependence and anxiety disorder.Methods:A total of 80 patients with drug dependence and anxiety disorder admitted to our hospital from June 2020 to June 2022 were selected as the study objects.They were divided into a combination group and a control group by random number table dynamic randomization method,with 40 cases in each group.The control group was given an exercise-psycho-sleep intervention,and the combined group was combined with muscle relaxation train-ing based on the control group intervention.The tendency to relapse[drug withdrawal motivation Scale]before and after interven-tion was observed in the two groups.Anxiety[Irritability,Depression and Anxiety Self-Rating Scale(IDA)];Differences in sleep quality[Pittsburgh Sleep Quality Index Scale(PSQI)].Results:After intervention,the drug withdrawal motivation scale scores in the combined group were higher than those in the control group,and IDA scores and PSQI scores were lower than those in the con-trol group(P<0.05).Conclusion:Exercise-psychology-sleep intervention combined with muscle relaxation technique can en-hance drug dependence in patients with anxiety disorder,reduce anxiety and irritability,and improve sleep quality,so it is recom-mended to promote clinical use.