世界睡眠医学杂志2024,Vol.11Issue(4) :943-946.DOI:10.3969/j.issn.2095-7130.2024.04.066

心理护理联合音乐改善大学生社交焦虑及睡眠的效果影响分析

Analysis of Effects of Psychological Nursing Combined with Music on Social Anxiety and Sleep of College Students

谢莹莹
世界睡眠医学杂志2024,Vol.11Issue(4) :943-946.DOI:10.3969/j.issn.2095-7130.2024.04.066

心理护理联合音乐改善大学生社交焦虑及睡眠的效果影响分析

Analysis of Effects of Psychological Nursing Combined with Music on Social Anxiety and Sleep of College Students

谢莹莹1
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作者信息

  • 1. 龙岩学院综合门诊部,龙岩,364000
  • 折叠

摘要

目的:观察心理护理联合音乐改善大学生社交焦虑及睡眠的效果.方法:选取2021年3月至2023年12月龙岩学院综合门诊部收治的大学生120例作为研究对象,随机分为观察组和对照组,每组60例.观察组实施心理护理联合音乐,对照组实施常规护理,比较2组护理效果.结果:护理后,观察组心理健康水平评分、生命质量评分、舒适度评分、社交焦虑评分、满意度评分较对照组高,PSQI评分较对照组低(P<0.05).结论:给予大学生心理护理联合音乐能提高其心理健康水平,改善社交焦虑及睡眠质量,提高其生命质量及舒适度,且满意度高,值得借鉴.

Abstract

Objective:To observe the effects of psychological nursing combined with music on social anxiety and sleep of college students.Methods:A total of 120 college students(from March 2021 to December 2023)were randomly divided into an observa-tion group(60 cases)with psychological nursing combined with music and a control group(60 cases)with routine nursing.Results:Compared with the control group,the observation group had a higher score of mental health level,lower score of PSQI,higher score of quality of life,higher score of comfort,higher score of social anxiety,and higher score of satisfaction(P<0.05).Conclusion:The combination of psychological nursing and music can improve the level of mental health,social anxiety,and sleep quality,improve the quality of life and comfort,and the satisfaction is high,which is worth learning.

关键词

心理护理/音乐/大学生/社交焦虑/睡眠

Key words

Psychological nursing/Music/College students/Social anxiety/Sleep

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出版年

2024
世界睡眠医学杂志

世界睡眠医学杂志

ISSN:
参考文献量10
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