Objective:To observe the efficacy and safety of plantar acupoint magnetic therapy combined with exercise therapy in patients with non-organic insomnia.Methods:A total of 45 outpatients in Changsha Taihe Hospital from March 2022 to May 2022 were selected and randomly divided into observation group(n=30)and control group(n=15)according to random number table method.The observation group used acupoint magnetic therapy insole,and the control group used ordinary insole with the same ap-pearance.The two groups were given unified exercise therapy:the test insole was used to complete moderate intensity aerobic exer-cise(equivalent to more than 6 000 steps of active exercise,such as fast walking,jogging,etc.)for≥30 min every day,and the treatment period was 8 weeks.Pittsburgh Sleep Quality Index(PSQI)score,effective rate and clinical efficacy were compared be-tween the two groups,and adverse reactions were observed.Results:After treatment,PSQI score of 2 groups was decreased,and PSQI score of observation group was significantly lower than control group,the difference between 2 groups was statistically signifi-cant(P<0.05);after intervention,the effective rate and total effective rate of the observation group were significantly higher than those of the control group,and the difference between the two groups was statistically significant(P<0.05).Conclusion:Plantar point magnetic therapy combined with exercise therapy can effectively improve the sleep quality of non-organic patients.This study has important clinical significance and practical popularization value.
关键词
足底穴位磁疗/运动疗法/非器质性失眠/中医/临床研究
Key words
Plantar acupoint magnetic therapy/Exercise therapy/Non-organic insomnia/Traditional Chinese Medicine/Clinical research