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妊娠期糖尿病管理中的饮食和生活方式干预手段

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妊娠期糖尿病(GDM)会增加孕妇及胎儿短期和长期并发症的发生风险,如出生并发症、巨大胎儿及母亲和后代的2型糖尿病.生活方式改变是管理GDM的关键,因此,营养咨询应关注饮食中碳水化合物的种类、数量和分布.此外,运动可改善糖代谢及减轻胰岛素抵抗,有助于更平稳地控制血糖.本文就GDM的饮食及生活方式干预手段进行综述,以期为GDM的管理和治疗提供参考指导.
Dietary and lifestyle intervention in the management of gestational diabetes mellitus
Gestational diabetes mellitus(GDM)increases the risk of short and long term complications in the mother and fetus,such as birth complications,large fetuses,and type 2 diabetes in the mother and offspring.Lifestyle changes are key to managing GDM,so nutritional counseling should focus on the type,amount,and distribution of carbohydrates in the diet.In addition,exercise is beneficial for improving glucose metabolism and reducing insulin resistance,which helps to control blood sugar more smoothly.In this paper,the diet and lifestyle intervention methods of GDM were reviewed,in order to provide reference for clinical management and treatment of GDM.

Gestational diabetes mellitusLifestyleDietNutritionWeight managementPhysical activity

张美娜、肖燕慧、马艳红

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菏泽市第三人民医院 内科,山东菏泽 274006

菏泽市荣军医院精神科,山东菏泽 274007

妊娠期糖尿病 生活方式 饮食 营养 体重管理 体力活动

2024

实用妇科内分泌电子杂志

实用妇科内分泌电子杂志

ISSN:
年,卷(期):2024.11(14)