This study delves into the wide and narrow leg kicking techniques in breaststroke,exploring their impact on the learning outcomes of university students majoring in sports but without a swimming specialization.Employing teaching observation,statistical analysis,and image analysis,we tested and analyzed participants'performances,conducting interviews with both subjects and experts,utilizing the triangulation method for the research.Results reveal that the wide leg kicking technique is characterized by ease of mastery,rapid learning pace,minimal risk of movement deformation,and low flexibility demands on the knees.It demonstrates high learning effectiveness,suitability for skill acquisition,and the ability to achieve effective physical exercise.Suggestions:The wide leg kicking technique is suitable for university beginners aiming to quickly learn swimming and engage in fitness activities.Conversely,the narrow leg kicking technique is recommended for those aspiring to learn competitive breaststroke,enhance swimming speed and efficiency,and further advance their breaststroke skills.
关键词
蛙泳腿部技术/宽、窄蹬腿技术/学习成效/学习满意度
Key words
breaststroke leg techniques/wide and narrow leg kicking techniques/learning outcomes/learning satisfaction