Setup and Empirical Study of Functional Physical Fitness Training Metrics for College Mountain Rescue and Medical Personnel
OBJECTIVE:This study conducts practical research on the functional physical fitness training metrics tailored to the unique characteristics of mountain rescue and medical professionals in college.METHODS:Employing research methods such as literature review,expert interviews,experiments,and mathematical statistics,the study selected 36 male students specializing in mountain rescue and medical direction from the 2019 cohort.Seventeen functional physical fitness training test metrics and five skill quality test metrics were developed,and inter-group independent sample paired t-tests were applied to compare pre-experiment and post-experiment scores.RESULTS:After 12 weeks of experimentation,there was a significant difference(P＜0.01)between pre-experiment and post-experiment scores for the 17 physical fitness metrics and 5 rescue skill quality metrics.Functional physical fitness training proved effective in injury prevention,notably enhancing rescue personnel's performance in areas such as movement efficiency,cardiorespiratory function,core control,and flexibility,thereby improving the energy transfer efficiency of the power chain.Moreover,this approach aligns better with the anatomical,physiological,and biomechanical characteristics of the human body,contributing to elevating the physical fitness and skill levels of rescue personnel.
mountain rescue and medical carefunctional physical fitness trainingcore strength trainingskill quality
万方数据
维普
