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脚踝刚性力量对短跑成绩影响的量化研究

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对短跑运动员脚踝刚性传导下肢力量进行实验对比研究,探讨脚踝刚性对短跑运动员百米成绩、立定跳远、原地快速下蹲跳、起跑前5 步平均触地时间、起跑前5 步平均躯干前倾角度和起跑前5 步平均落地支撑胫骨角度变化等方面的影响.结果表明,缩短触地时间,脚踝刚性的增强会减少力的损耗,这对提高短跑运动员下肢力量的传导有十分重要的作用.
A Quantitative Study on the Influence of Ankle Rigidity on Sprint Performance
This experimental comparative study delves into the examination of ankle rigidity and its effect on the transmission of lower limb force among short-distance sprinters.The study scrutinizes the influence of ankle rigidity on various aspects,including 100-meter sprint performance,standing long jump,stationary rapid squat jump,average ground contact time for the initial 5 steps of the start,average forward trunk lean angle for the first 5 steps of the start,and average landing support tibial angle changes.The findings suggest that reinforcing ankle rigidity diminishes power loss,resulting in a reduction of ground contact time—an essential factor in enhancing the transmission of lower limb force for short-distance sprinters.

ankle rigiditylower limb strengthsprint results

黄天晴

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聊城大学体育学院,山东 聊城 252003

脚踝刚性 下肢力量 短跑成绩

2024

体育科技文献通报
国家体育总局体育信息中心

体育科技文献通报

影响因子:0.329
ISSN:1005-0256
年,卷(期):2024.32(1)
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