水中运动疗法对常见慢性病干预效果的研究进展
Research Advances in Therapeutic Effects of Aquatic Exercise for Common Chronic Diseases
文凡 1朱欢 1王康锋 2庹艳芳 1胡江平2
作者信息
- 1. 湖北民族大学体育学院,湖北恩施 445000
- 2. 广西民族师范学院体育学院,广西崇左 532200
- 折叠
摘要
目的:通过文献综述法总结水中运动对常见慢性疾病患者的干预治疗效果,为慢性病的水中疗法提供理论依据及实践方案参考.研究结果表明:①常见水中治疗方式为有氧运动、抗阻运动及高强度间歇运动等.相比于陆上运动,水中运动具有运动损伤风险低、能量消耗高、提高血液循环效率及促进血管舒张等优点.②水中运动对糖尿病、高血压、关节炎、肥胖、脑卒中等慢性疾病具有较好的干预效果,是改善患者病情的有效方式.为进一步提高水中运动对慢性病的干预治疗作用,建议后续:①围绕疾病的种类、病情的程度等因素,制定评价水中运动疗法干预效果的特异性和针对性评价指标体系.②围绕患者实际需求设计更加多样的水中运动方式,完善水中疗法的运动环境,深入探究水中运动对慢性疾病干预效果的"运动剂量-效应"关系,为水中运动处方的制定提供精准参考.③围绕不同水温探讨水中疗法对慢性病患者的干预治疗效果,从而制定出更加科学有效的水中运动疗法.
Abstract
This study employs a literature review to comprehensively outline the therapeutic effects of aquatic exercise on patients with common chronic diseases.The goal is to establish a theoretical foundation and practical guidance for the application of aquatic therapy in chronic illnesses.RESULTS:(a)Common aquatic treatment modalities include aerobic exercise,resistance training,and high-intensity interval exercise.In comparison to land-based exercise,aquatic exercise boasts advantages such as a lower risk of exercise-related injuries,heightened energy expenditure,enhanced blood circulation efficiency,and promotion of vasodilation.(b)Aquatic exercise demonstrates notable therapeutic effects on chronic conditions like diabetes,hypertension,arthritis,obesity,and stroke,serving as an effective means to ameliorate patient outcomes.To further optimize the therapeutic impact of aquatic exercise in chronic diseases,the following recommendations are proposed:(a)Develop a specific and targeted evaluation index system to assess the intervention effects of aquatic exercise therapy based on factors such as disease type and severity.(b)Tailor a more diverse range of aquatic exercise methods and enhance the exercise environment of aquatic therapy based on the actual needs of patients.Delve deeper into the"exercise dose-effect"relationship of aquatic exercise in chronic disease interventions,providing precise references for aquatic exercise prescriptions.(c)Investigate the effects of aquatic therapy on chronic disease patients under different water temperatures,thereby formulating a more scientifically effective aquatic exercise therapy.
关键词
常见慢性疾病/水中运动/运动干预/干预效果Key words
common chronic diseases/aquatic exercise/exercise intervention/intervention effect引用本文复制引用
基金项目
2022年湖北省教育厅哲学社会科学重点项目(22D086)
2022年恩施州科技项目(XYJ2022000113)
2023年湖北民族大学校内科研项目(XN2335)
出版年
2024
NETL
NSTL
万方数据