A Study on the Impact of Respiratory Muscle Resistance Training on Pulmonary Function in 100-Meter Sprinters'Physical Training
OBJECTIVE:This study aims to explore the effect of respiratory muscle resistance training on pulmonary function during physical training for 100-meter sprinters.METHOD:A total of 48 randomly selected athletes were assigned to both the observation group and the control group,undergoing respiratory muscle resistance training over a specified duration.RESULTS:(1)Respiratory muscle resistance training significantly enhanced pulmonary function in 100-meter sprinters,particularly in forced expiratory volume in one second(FEVl),with the observation group demonstrating markedly superior improvement compared to the control group.(2)The training also positively impacted the quality of life for 100-meter sprinters,with the observation group displaying more pronounced improvements than the control group.(3)Respiratory muscle resistance training significantly reduced the incidence of lung atelectasis and pneumothorax in 100-meter sprinters.CONCLUSIONS:Respiratory muscle resistance training exhibits a positive trend in influencing pulmonary function,quality of life,and complications in 100-meter sprinters.This provides a viable training method for athletes and coaches,offering the potential to mitigate complication risks and elevate both overall performance and health levels.
respiratory muscle resistance training100 meter sprintersphysical training
NETL
NSTL
万方数据
