首页|2022年亚洲跳绳锦标赛16岁及以上男子组个人花样项目成绩及编排特征研究

2022年亚洲跳绳锦标赛16岁及以上男子组个人花样项目成绩及编排特征研究

扫码查看
目的:找到新规则下亚洲顶级个人花样项目运动员的编排特征,为我国男子个人花样项目运动员的训练及编排提供指导和方向,提高我国运动员在个人花样项目中的竞争力.方法:运用文献资料法、录像分析法、数理统计法等研究方法,对2022 年亚洲跳绳锦标赛16 岁及以上男子组个人花样项目前8 名的成绩及编排特征进行研究.结论:(1)运动员获得的成绩与8 级难度动作的数量呈显著正相关,所以在个人花样项目成套动作编排中,8 级难度动作的数量很大程度上决定了运动员的最终成绩;(2)个人花样项目成套动作的编排都是以多摇动作为主,对于力量与体操、缠绕与放绳这两类规定动作,大多数运动员都是将其作为高难度多摇动作之间的衔接动作;(3)目前国际比赛16 岁及以上男子组个人花样项目使用的音乐节奏为125~135 BMP,教练员需要根据运动员的个人能力和风格进行编排;(4)在进行个人花样项目成套动作的编排时,考虑到运动员的体能消耗问题,8 级难度的动作要编排到成套动作的前段,中、后段不宜出现过多的8 级难度动作,以减少成套动作中的失误数量,保证成套动作的流畅性.建议:(1)基于8 级难度动作的特点,运动员要加强腿部力量、核心力量以及手腕力量和灵活性的训练;(2)提高日常训练中运动员对不同节奏音乐的适应能力及合拍性,以适应比赛要求;(3)加强体能训练,帮助运动员在规定时间内完成更多的动作,提高运动成绩;(4)适当对规则进行调整,使个人花样项目的元素更加的多元化,提高项目的竞技性和观赏性.
A Study on the Performance and Choreography Characteristics of Men's 16+Individual Figure Events at 2022 Asian Rope Jumping Championships
This paper aims to identify the choreography characteristics of top individual figure event athletes in Asia under the new rules,provide guidance and direction for the training and choreography of male individual figure event athletes in China,and improve the competitiveness of Chinese athletes in individual figure events.Methods:This article uses research methods such as literature review,video analysis,and mathematical statistics to study the results and choreography characteristics of the top 8 athletes in men's 16+individual figure events at the 2022 Asian Rope Jumping Championships.Conclusion:(1)There is a significant positive correlation between the scores obtained by athletes and the number of level 8 difficulty movements.Therefore,in the overall choreography of individual figure events,the number of level 8 difficulty movements largely determines the final score of athletes;(2)The choreography of the complete set of individual figure events is mainly based on multi shake movements.For the two prescribed movements of strength and gymnastics,winding and rope release,most athletes regard them as the connecting movements between high difficulty multi shake movements;(3)At present,the music rhythm used in the men's 16+individual figure events in international competitions is 125~135BMP,and coaches need to arrange it according to the individual abilities and styles of the athletes;(4)When arranging a complete set of individual figure events,taking into account the athlete's physical energy consumption,movements of level 8 difficulty should be arranged in the front stage of the set,and there should not be too many level 8 difficulty movements in the middle and back stages to reduce the number of errors in the set of movements and ensure the smoothness of the set of movements.Suggestions:(1)Based on the characteristics of level 8 difficulty movements,athletes should strengthen training in leg strength,core strength,wrist strength,and flexibility;(2)The adaptability and synchronicity of athletes to different rhythm music in daily training should be improved to meet the requirements of the competition;(3)The physical training should be strengthened to help athletes complete more movements within the specified time and improve their athletic performance;(4)the rules should be adjusted appropriately to make the elements of individual figure events more diverse,and improve the competitiveness and entertainment value of the events.

Asian Rope Jumping Championshipsindividual figure eventschoreography characteristics

潘文博

展开 >

江西科技学院,江西 南昌 330200

亚洲跳绳锦标赛 个人花样 编排特征

2024

体育科技文献通报
国家体育总局体育信息中心

体育科技文献通报

影响因子:0.329
ISSN:1005-0256
年,卷(期):2024.32(4)
  • 5