Research on the Construction of A Basketball Injury Prevention Model based on Mechelen"Prevention Sequence"
This paper uses research methods such as literature review and logical analysis to analyze the characteristics of basketball,common basketball injuries,and the necessity of preventing basketball injuries.Based on this,it explores the construction of a basketball injury prevention model based on Mechelen"prevention sequence".The results show that the occurrence of basketball sports injuries is mainly concentrated in the lower limbs of the human body,and its mechanism is mainly in two aspects:contact and non-contact.Based on this,it is recommended that:(1)basketball players engage in functional training and warm-up activities appropriately in their daily training to prevent basketball sports injuries or reduce the severity of sports injuries.(2)corresponding basketball injury prevention models should be developed to prevent basketball injuries and extend the sports life of basketball practitioners.
basketballsports injuriesprevention sequenceprevention model