Optimization Considerations for the Basic Physical Fitness Test in Shaanxi Province——based on Movement Quality Evaluation
Movement quality is the level of skill an athlete demonstrates when performing a movement.Based on the correlation between movement quality itself and the accuracy of physical fitness test data as well as sports injuries,integrating movement quality evaluation into the basic physical fitness test becomes an optimized method.Using literature review,field surveys,questionnaires and other methods,this paper fully explored the reality of the basic physical fitness test in Shaanxi Province and its causes,explored the significance of integrating movement quality evaluation into the basic physical fitness test in Shaanxi Province.It is concluded that integrating movement quality evaluation into the basic physical fitness test has the practical value of preventing sports injuries,strengthening the credibility of the data,and perfecting the program development.At the same time,the scientificity of this optimization measure was analyzed from four aspects:environment,policy,manpower,and demand.
basic physical fitness testprevention of sports injuriesevaluation of movement qualityphysical trainingoptimization measures
NETL
NSTL
万方数据
