Research on the Influence of Traditional Physical Education Combined with Sports Club Teaching Mode on the Physical Fitness Test Results of Female College Students——A Case Study on Hubei Enshi College
This article uses research methods such as literature review,experimental methods,and mathematical statistics to conduct a comparative experiment between traditional physical education teaching and club teaching mode in two female volleyball elective classes for non-sports majors in Enshi College,Hubei Province in 2022.The experiment takes place once a week for a period of 16 weeks.The results showed that there was no significant difference in physical fitness test scores between the two groups before the experiment;After the experiment,there was no significant difference in the physical fitness test results of the control group compared to before the experiment.Except for the unclear difference in the 1-minute sit up test results of the experimental group compared to before the experiment,the test results of height,weight,lung capacity,standing long jump,sitting forward bending,50 meter run,and 800 meter run showed extremely significant differences compared to before the experiment.It can be seen that the combination of traditional teaching mode and sports club teaching mode can effectively improve the physical health level of college students.It is recommended that other universities promote this mode.
sports clubteaching modecollege studentsphysical health
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